Understanding ADHD: More Than Just Focus Issues

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition affecting focus, impulse control, and executive function. It’s often misunderstood as just being "hyper" or "distracted," but it deeply impacts emotions, relationships, and daily life. Symptoms vary between inattentiveness, hyperactivity, or both, making each experience unique. ADHD isn’t just a childhood condition—it affects adults too. With the right support, including therapy, medication, and coping strategies, individuals with ADHD can thrive.